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FoundMyFitness
http://www.foundmyfit...
États-Unis

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

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#069 COVID Vaccine Myths, Questions, and Rumors with Rhonda Patrick and Roger Seheult
Durée : 2h 30min 20s
#068 Dr. Bill Harris on omega-3 fatty acids, cardiovascular health, and inflammation
Durée : 1h 57min 59s
#068 Dr. Bill Harris on omega-3 fatty acids, cardiovascular health, and inflammation
Durée : 1h 57min 55s
#067 Dr. Ashley Mason on Drug-free Approaches for Treating Depression, Insomnia, and Overeating
Durée : 1h 49min 38s
#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis
Durée : 2h 20min 7s
#065 Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cogn…
Durée : 1h 28min 44s
#064 Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medici…
Durée : 1h 15min 20s
#063 Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy
Durée : 2h 6min 16s
#062 Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge cloc…
Durée : 1h 33min 58s
#061 Q with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection
Durée : 1h 56min 12s
#060 Dr. Giselle Petzinger on Exercise for Parkinson's Disease
Durée : 1h 18min 48s
#059 Aliquot #3: Q Mashup - Fasting
Durée : 28min 18s
#058 Aliquot #2: Q Mashup - Sauna
Durée : 18min 27s
#057 Aliquot #1: Q Mashup - Pregnancy and child development
Durée : 24min 5s
#056 The Biology of Breast Milk
Durée : 38min 20s
#055 COVID-19 Q #2 - Antibody-Dependent Enhancement, Cross-Immunity, Immunity Duration & More
Durée : 55min 24s
#054 Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More
Durée : 1h 19min 11s
#053 COVID-19 Q #1 with Rhonda Patrick, Ph.D.
Durée : 1h 14min 26s
#052 New Omega-3, sulforaphane research, and more! [Kevin Rose Show]
Durée : 1h 36min 34s
#051 Is Resveratrol a Longevity Compound?
Durée : 28min 57s
#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide
Durée : 35min 41s
#049 Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol …
Durée : 1h 22min 1s
#048 Sauna Use as an Exercise Mimetic for Heart and Healthspan
Durée : 46min 37s
#047 Exercise as a Treatment for Depression
Durée : 17min 40s
#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging
Durée : 1h 13min 15s
#045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
Durée : 2h 47min 36s
#044 Fasting Q with Dr. Rhonda Patrick and Mike Maser
Durée : 49min 46s
#043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
Durée : 1h 14min 38s
#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & t…
Durée : 1h 17min 32s
#041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia
Durée : 1h 58min 41s
Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia
Durée : 1h 58min 37s
#040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors
Durée : 1h 3min 25s
Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors
Durée : 1h 3min 21s
#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
Durée : 2h 2min 55s
Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
Durée : 2h 2min 51s
#038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
Durée : 1h 10min 8s
Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation
Durée : 1h 10min 4s
#037 Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
Durée : 27min 13s
Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease
Durée : 27min 9s
#036 Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging
Durée : 1h 8min 19s
Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging
Durée : 1h 8min 15s
#035 Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compoun…
Durée : 46min 37s
Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds
Durée : 46min 33s
#034 Refined Sugar and Its Affects on Mortality, the Brain, Cancer, Hormones & More
Durée : 15min 53s
Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More
Durée : 15min 49s
#030 Does Saturated Fat Cause Heart Disease?
Durée : 24min 36s
Does Saturated Fat Cause Heart Disease?
Durée : 24min 32s
#032 Does Meat Consumption Cause Cancer?
Durée : 15min 9s
Does Meat Consumption Cause Cancer?
Durée : 15min 5s
#031 On Depression and Its Underlying Causes
Durée : 15min 49s
On Depression and Its Underlying Causes
Durée : 15min 45s
#030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences
Durée : 1h 17min 51s
Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences
Durée : 1h 17min 47s
#031 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
Durée : 2h 32min 2s
Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
Durée : 2h 31min 58s
#028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & …
Durée : 52min 0s
Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
Durée : 51min 56s
#027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple S…
Durée : 1h 22min 25s
Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclero…
Durée : 1h 22min 21s
#026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
Durée : 47min 4s
Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention
Durée : 47min 0s
#025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart H…
Durée : 1h 39min 16s
Satchin Panda, Ph.D. on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Hea…
Durée : 1h 39min 12s
#024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
Durée : 2h 4min 8s
Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan
Durée : 2h 4min 4s
#023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More
Durée : 1h 54min 9s
Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More
Durée : 1h 54min 5s
#022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More
Durée : 1h 9min 11s
Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More
Durée : 1h 9min 7s
#021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance
Durée : 1h 2min 13s
How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance
Durée : 1h 2min 9s
#020 Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet
Durée : 1h 39min 36s
Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet
Durée : 1h 39min 32s
#019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More
Durée : 53min 37s
Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More
Durée : 53min 33s
#018 Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof
Durée : 1h 15min 44s
Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof
Durée : 1h 15min 40s
#014 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
Durée : 58min 9s
#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
Durée : 50min 5s
Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response
Durée : 58min 5s
PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
Durée : 58min 17s
#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands
Durée : 58min 21s
#015 Buffering the Negative Effects of Chronic Stress with Meditation
Durée : 40min 49s
Buffering the Negative Effects of Chronic Stress with Meditation
Durée : 40min 45s
#014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick
Durée : 1h 4min 57s
Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick
Durée : 1h 4min 53s
#013 How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg
Durée : 46min 57s
The Sonnenburgs On How The Gut Microbiota Interacts With Our Bodies
Durée : 46min 53s
#012 Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia
Durée : 1h 23min 38s
Ron Krauss on Re-thinking Saturated Fat & LDL Cholesterol
Durée : 1h 23min 34s
CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar
Durée : 1h 1min 4s
#011 CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar
Durée : 1h 1min 8s
Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging
Durée : 48min 2s
#010 Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging
Durée : 48min 6s
#009 Rhonda Answers the Most Popular Questions About Vitamin D
Durée : 30min 7s
Rhonda Answers the Most Popular Questions About Vitamin D
Durée : 30min 3s
#008 Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi
Durée : 1h 5min 44s
Dan Pardi on the Consequences of Sleep Loss & Ways to Improve Sleep
Durée : 1h 5min 40s
Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease
Durée : 1h 15min 6s
#007 Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease
Durée : 1h 15min 10s

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